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My passion lies within strength and conditioning and athletic performance development, specifically helping athletes in team and individual sports to improve their performance.
Having completed a Sports Science degree as well as gaining experience working within a professional football academy I have developed a wide range of knowledge which I enjoy passing on to help others reach their performance and fitness goals.
Come and see me for advice on weight loss, building lean muscle mass, form and technique correction, nutritional advice, or dealing with anxieties around exercise/the gym environment. I will be happy to help!
My own training consists of a range of free-weight exercises, calisthenics movement, HIIT, core strength, running and stretching. I also train for Roller Derby twice a week with Surrey Roller Girls. I have a keen interest in skating, climbing, handstands, yoga, cycling, and vegan/vegetarian nutrition in partnership with exercise.
Sport and Fitness has been a big interest for me for a long time. I started off playing Football as a Goalkeeper, until I converted to a Centre Back. A knee injury stopped me playing Football and started to become very interested in Rugby. Moving to University, I joined their Rugby Club as a Hooker or Forward and have been in love with the sport ever since. Being a huge Arsenal FC fan has its ups and downs, but being an equally as big of a Harlequins FC fan has its perks, meeting most of the team on a daily basis.
Fitness was a hobby I got in to just before college and have been eager to train ever since. I would train friends when I was with them and always felt happy knowing they could see progress because of me. During University, I gained my Level 2 Fitness Instructor and Level 3 Personal Training qualifications, along with other qualifications. Even though I have a number of qualifications, I am always eager to learn more from my fellow colleagues or research. If you ever need advice, please feel free to approach me or get in contact.
My name is Annie and I’m a Fitness Consultant in the gym. I started in fitness as a runner and have completed multiple marathons/half marathons over the years. In the last three years, my training has shifted to be more gym based as my love for weight training has grown so much so I’m hoping to continue developing my strength and compete in female powerlifting.
I enjoy incorporating functional training, Olympic lifting and heavy compounds in my training and am always trying to find new exercises or equipment to play with! I have completed my level 2 fitness instructor qualification and am currently working towards my level 3 PT. I love to help people develop their strength whether this is squatting your body weight or completing a pull-up and can help suggest exercises and training structures that will benefit these goals.
Before you visit us, we recommend checking our new Latest Service Updates page which will be regularly updated with any adjustments to our usual services. This may include changes to opening hours, timetables or facility usage.
We apologise in advance for any inconvenience these changes may cause you and hope to see you soon at Surrey Sports Park!
From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.
The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.
The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.
Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.
Surrey Sports Park