fbpx

Surrey Sports Aqua

Keep your cool while working out in our swimming pool

Aquafit

Aquafit

An all-round body workout, incorporating cardiovascular movements and conditioning exercises using various floatation devices in our Olympic-sized pool. Suitable for any ability, this class is a great way to enjoy the water.

Benefits:
• Zero impact resistance, great for strength along with rehabilitation
• Improve core strength
• Improve cardiovascular fitness
• Improve strength and muscle tone
• Improve coordination

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

Aqua Zumba

Aqua Zumba

Our Aqua Zumba classes are a great way to move your body. They combine the South American Zumba rhythm and dance steps with upbeat music to create a fun an unique workout experience.

Benefits:
• Zero impact resistance, great for strength along with rehabilitation
• Improve core strength
• Improve cardiovascular fitness
• Improve strength and muscle tone
• Improve coordination

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

SwimFit

SwimFit

If you are looking for a session that is led by a qualified coach, then our SwimFit Sessions will be for you. Following a more tailored structure including drills, sets and timed swims, these sessions will help improve your swimming fitness, technique and stamina.

Price: Members free / non-members : £6.20 (60 mins), £5.80 (45 mins)

Trainers

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

This site is optimised for portrait viewing, please rotate your device.