fbpx

Surrey Sports Cycle

Get Ready to Ride

Coach By Colour

Coach By Colour

Our unique method for coaching intensity is Coach By Colour®. Every rider uses their individual Functional Threshold Power (FTP) figure to build a colour-coded zonal system to use throughout the class. This is an accurate way to assess your effort ensuring you are not going too hard or easy during the workout. Whether you’re a first-timer or a seasoned cyclist, if you are looking to improve your cycling this is the class for you. Power training made easy!

This class is suitable for Challenge-seekers / cyclists or triathletes / performance-based training.

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

ICG Connect

ICG Connect

Our unique method for coaching intensity is Coach By Colour®. Every rider uses their individual Functional Threshold Power (FTP) figure to build a colour-coded zonal system to use throughout the class. This is an accurate way to assess your effort ensuring you are not going too hard or easy during the workout. Whether you’re a first-timer or a seasoned cyclist, if you are looking to improve your cycling this is the class for you. Power training made easy!

This class is suitable for Challenge-seekers / cyclists or triathletes / performance-based training.

Price: Members free / non-members £6.80

MyRide

MyRide

This is our video driven class where we use real-life forward motion video from hundreds of global locations to transport our riders to some of the most scenic and challenging routes on the planet. You’ll be immersed so deeply in the ride and the location that you’ll forget the hard work you’re doing.

Where do you want to go today? California? Italy? The French Alps? Japan? Who knows! We know you’ll love every second though.

This class is for anyone looking for a laid-back class where you can escape in the views and have a bit of fun.

Price: Members free / non-members £6.80

Park Classic

Park Classic

This is a Traditional indoor cycling experience. The ultimate cardiovascular workout on a bicycle working to motivational music, that also supports toning and shaping the whole body. This class is suitable for everyone, taking it totally at your own pace!

Who should attend this class? Anyone looking for a good workout in a fun environment!

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

This site is optimised for portrait viewing, please rotate your device.