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Surrey Sports Dance Inspired

Designed to get your heart pumping and your feet tapping

Fit Steps

Fit Steps

A unique fitness class, designed by 'Strictly Come Dancing' stars Natalie Lowe, Mark Foster and Ian Waite, incorporating the graceful steps of Ballroom and the up-tempo steps of Latin dances. A very fun & up-beat class suitable for all abilities.

Benefits:
• Increase heart health
• Improve coordination and flexibility
• Tones and builds muscle
• Promotes healthy weight loss

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

Zumba®

Zumba®

Zumba® is the exciting fusion of an interval training based toning workout coupled with dance influenced steps, including Salsa, Merengue, Samba and Reggaeton. Full of latin flavour and zest, fun for everyone.

Benefits:
• Promotes heart health
• Tones and builds muscle
• Relieves stress
• Promotes healthy weight loss
• Improves coordination and flexibility

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

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