Surrey Sports Dance Inspired

Designed to get your heart pumping and your feet tapping

Zumba®

Zumba®

Zumba® is the exciting fusion of an interval training based toning workout coupled with dance influenced steps, including Salsa, Merengue, Samba and Reggaeton. Full of latin flavour and zest, fun for everyone.

Benefits:
• Promotes heart health
• Tones and builds muscle
• Relieves stress
• Promotes healthy weight loss
• Improves coordination and flexibility

Price: Members free / non-members £6.50 (45 mins), £6.80 (60 mins) 

Strong Nation

Strong Nation

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Keep up to date with our latest service changes

Before you visit us, we recommend checking our new Latest Service Updates page which will be regularly updated with any adjustments to our usual services. This may include changes to opening hours, timetables or facility usage.

We apologise in advance for any inconvenience these changes may cause you and hope to see you soon at Surrey Sports Park!

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

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