CHOOSE TO CHANGE IS BACK FOR 2024!

CHOOSE TO CHANGE IS BACK FOR 2024!

January 8, 2024

CHOOSE TO CHANGE IS BACK FOR 2024!

Choose to Change is returning!

Our Choose to Change programme is designed to support participants in changing their body through a coached eight-week programme.

Ready to make a change? Looking to add structure to your workouts? Seeking some expert guidance to propel your fitness journey?

Choose to Change will equip you with the tools you need to improve your workouts and inspire you towards a healthier lifestyle.

You will complete the programme in small teams to support each other on your fitness journey from Thursday 25th January – Thursday 29th February 2024.

The programme includes…

✔️ Weekly coached session with a 15-min educational talk & 45-min workout

✔️ Fitness test, weigh in & body measurements at the start, middle and end

✔️ Attend two sessions of either Synrgy or a class at The Rig every week

How to book…

This six-week course costs £200 for members and £250 for non-members. This course is open to everyone. Click HERE to access the booking page.

Keep up to date with Surrey Sports Park’s latest service updates

Visit the Latest Service Updates page to find out all the latest information regarding changes to our services including opening hours, timetables and facility usage. We recommend checking this page before visiting us.

Click HERE to view the Latest Service Updates

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

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