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Hydrotherapy

 

What is Hydrotherapy?

Hydrotherapy involves undertaking a specific set of exercises whilst submerged to varying depths in water. Immersion in water reduces the impact through joints and is therefore an excellent form of rehabilitation for pain felt under load or injuries that require a reduction in load bearing at a particular stage of healing.

It is commonly used by athletes as a recovery tool after hard training sessions or competition, to increase heart rate when unable to weight bear or when recovering from injury to progressively increase weight-bearing load.

The benefits of Hydrotherapy

What does a Hydrotherapy session involve?

What conditions can be treated with Hydrotherapy?

The practitioners below are qualified to take a hydrotherapy session.

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

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