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April 15, 2019
Surrey Sports Park is delighted to be a part of the first-ever Healthy Guildford Day, on Friday 26 April.
As part of a week of events happening around the town, we are offering four FREE sessions as part of our renowned Trial It series, for you to try a new fitness class.
On Tuesday 23 April, at 7.30pm, a 60-minute Foundation Pilates session will improve your balance, flexibility and posture, and gain core strength. In helping you move with more control and precision, it is perfect for desk-workers, people who suffer from back pain and pre-and-post natal women.
At 6pm on Thursday 25 April, Girls Who Lift is an hour-long weight session for women who want to boost their confidence and skill in the free weights area of the gym. Working in small groups to maximise 1-to-1 tuition, this class will help you master barbell and dumbbell lifting techniques.
On Saturday 27 April, at midday, a 45-minute lunchtime Yoga for Stress Relief session will teach basic movements which can help you improve your posture and flexibility, tone and strengthen your body, and refine your breathing.
Finally, on Monday 29 April at 6.15pm, we host a 60-minute Yoga for Beginners session, which offers another chance to learn the basics of the ancient art.
Click here to book your FREE place!
From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.
The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.
The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.
Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.
Surrey Sports Park