Team Mama: Pre & Post-Natal

Team Mama: Pre & Post-Natal

Team Mama: Pre & Post-Natal

Whether you are pregnant and looking to train safely and effectively, or are postnatal and looking to build up your fitness and get your body back, this 12-week programme will give you the confidence, support and guidance to achieve your fitness goals. It is perfect to do with friends, but also a fantastic way to meet new people and to bring mums and mums-to-be together.

Why Team Mama?

What does the 12-week course include?

Tell me more about Team Mama sessions:

Who are team Mama?

How soon after giving birth can I join Team Mama?

When are Team Mama sessions?

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park


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