Surrey Sports Injury Workshops

Injury Workshops

Whether you are currently suffering with an injury, receiving treatment, or wanting to prevent injury to enable you to enjoy your daily life, knowledge is power and that is where The Treatment Room injury workshops are essential. Each of our workshops has a different focus but the over-arching theme is to provide you with an understanding of possible causes, teach you how your body is reacting to and deals with the stresses that lead to injury and practical advice on how to achieve your aims.

Our workshops range from those with aims to enjoy their day-to-day life without discomfort or preventing injury during an intense training plan. For more information, please email thetreatmentroom@surrey.ac.uk

Back Care workshop

Back Care workshop

Find out what causes back pain and how you can ensure yours remains healthy. An interactive workshop to learn about the key contributors to a healthy back. Challenge your beliefs and leave with practical ways to help resolve back pain.

Coming soon
Marathon Preparation workshop

Marathon Preparation workshop

Explore the common pitfalls of training that often lead to injury and how you can prevent them during the crucial weeks before your marathon. With tips on managing training load, lifestyle & nutrition for the final 8 weeks & into tapering, to get your best self to the start line.

Coming Soon

Covid-19 Tier 4 update

We’re sad to announce that following the government announcement that we are in Tier 4 Surrey Sports Park will be closed until we are advised we can reopen.

An email with more information has been sent to all our members. If you do not receive it then please check your junk folder or contact memberships@surreysportspark.co.uk

Keep safe and well during this time and we hope to see you back at Surrey Sports Park again soon!  

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park


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