Sports Therapy

Sports Therapy

Sports Therapy

Sports Massage involves the kneading of soft tissue to promote relaxation, pliability and an increased blood flow to tense or shortened muscle tissue. The style of massage can be adapted according to the desired outcome, whether this be to promote recovery or stimulate the nervous system to increase muscle activity. It can be used alongside other manual therapy techniques to increase joint mobility, assist in reducing painful movement and overall to promote a feeling of well-being. With access to world-class training facilities a rehabilitation plan will be prepared to return you back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.


Our Sports Therapists treat the following conditions:

  • Sports Injuries including runners knee, illiotibial band syndrome, patella / Achilles tendinopathy, tennis & golfers elbow, repetitive strain injury
  • Pre & post operation rehabilitation
  • Soft tissue injuries including muscle strains and contusions
  • Ligament sprains
  • Neck, headaches & migraine symptoms
  • Spinal conditions including scoliosis, stress fractures

Other specialised services include: