Exercise Referral

Exercise Referral

Exercise Referral

Our Exercise Referral specialists can assist in creating a workout regime that is suitable for you. Our aim is to help manage or prevent some of the most common mental and physical chronic health conditions, by providing structured and supported exercise in a friendly, welcoming environment with others in a similar situation.

Our specialists work with the following conditions:

    • Asthma
    • Hypertension (High Blood Pressure)
    • Obesity
    • Diabetes (Type I and II)
    • Weight Management
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Osteoporosis
    • Joint Replacement
    • Osteoarthritis
    • Rheumatoid Arthritis
    • Lower Back Pain
    • Stress and Anxiety
    • Depression

How much does a Exercise Referral course cost?

After an initial registration fee of £20, choose between paying for 12-weeks access for £60 or £4 a visit.

What is included in the scheme?

Our 12-week Exercise Referral scheme includes an initial assessment of needs, development of a tailored exercise programme, monitoring of progress (6 week review) and a follow up (12 week review)

What else is recommended for the Exercise Referral programme?

Exercise Referral participants have the choice of a class, gym or swim membership and may choose from the following:

ClassesDaysTimes
Aqua FitMonday09:00 - 09:45 / 10:00 - 10:45
Wednesday11:30 - 12:25
Thursday12:45 - 13:30
Friday10:00 - 10:55
CircuitsMonday10:45 - 11:30 / 14:00 - 14:45
Thursday11:00 - 11:45 / 13:45 - 14:30
Friday08:00 - 08:45 / 11:00 - 11:45
Total Body ConditioningFriday09:30 - 10:30
Spin LiteWednesday13:30 - 14:15
PilatesTuesday14:00 - 15:00
Walking BasketballFriday11:30 - 12:30

If you would like any more information, please contact our team of specialists at health@surreysportspark.co.uk.