Memberships available from
jUST £36 P/M
Find out more
Our Exercise Referral specialists can assist in creating a workout regime that is suitable for you. Our aim is to help manage or prevent some of the most common mental and physical chronic health conditions, by providing structured and supported exercise in a friendly, welcoming environment with others in a similar situation.
After an initial registration fee of £20, choose between paying for 12-weeks access for £60 or £4 a visit.
Our 12-week Exercise Referral scheme includes an initial assessment of needs, development of a tailored exercise programme, monitoring of progress (6 week review) and a follow up (12 week review)
Exercise Referral participants have the choice of a class, gym or swim membership and may choose from the following:
|Aqua Fit||Monday||09:00 - 09:45 / 10:00 - 10:45|
|Wednesday||11:30 - 12:25|
|Thursday||12:45 - 13:30|
|Friday||10:00 - 10:55|
|Circuits||Monday||10:45 - 11:30 / 14:00 - 14:45|
|Thursday||11:00 - 11:45 / 13:45 - 14:30|
|Friday||08:00 - 08:45 / 11:00 - 11:45|
|Total Body Conditioning||Friday||09:30 - 10:30|
|Spin Lite||Wednesday||13:30 - 14:15|
|Pilates||Tuesday||14:00 - 15:00|
|Walking Basketball||Friday||12:00 - 13:00|
If you would like any more information, please contact our team of specialists at email@example.com.