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I am an Exercise Referral Specialist who has worked with hundreds of patients, each with their own unique story and personal motivation for getting fitter and improving their quality of life.
Whether in an individual or group environment, I believe the support of a thorough but enjoyable programme can transform the lives of people of any fitness level.
I completed my undergraduate and master’s degree in Sport & Exercise Psychology at the University of Chichester, with an emphasis on body image disorders and bodybuilding psychology.
Before working at Surrey Sports Park, I was a personal trainer for 3 years and managed a multi-national corporate gym. In my own time, I compete in natural bikini fitness competitions and have launched a blog to inspire and help girls to overcome body image disorders and teach the importance of lifting weights to transform the body.