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20 reps on each x 4. 15s rest between each round.
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Surrey Sports Park Covid-19 Update
Whilst we await the next announcement from the Government on when we can re-open our facilities, we have been busy behind the scenes preparing for your return and are really looking forward to welcoming you back soon.
Thank you to all of our wonderful members and staff for your kindness, understanding and support over the last few months.
We are Ready… Are you? #readyforanything