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Workouts

Our very own personal trainers at Surrey Sports Park have created a three week work out plan for you to follow. Give it a try and let us know how you get on!

Plus we have some great finishers to use at the end of each workout for extra burn at the end of your session.

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Surrey Sports Park Covid-19 Update

Whilst we await the next announcement from the Government on when we can re-open our facilities, we have been busy behind the scenes preparing for your return and are really looking forward to welcoming you back soon.

Thank you to all of our wonderful members and staff for your kindness, understanding and support over the last few months.

We are Ready…  Are you?  #readyforanything

 

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