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I’m currently completing an MSc in Strength & Conditioning Science at St Mary’s University College. I provide strength and conditioning services to a variety of athletes, coaches and teams at Surrey Sports Park, across a range of sports and sporting disciplines.
I treat each client differently, recognising that what works for one person may not work for another. I will strive to get the very best out of my clients, whatever your goal may be.
This will be achieved by maintaining the importance of technique and setting achievable, realistic goals along the way. Coupled with this, I have a vast knowledge of the science underpinning exercise physiology and will use the latest research to aid in your fitness journey. I am currently Head Strength & Conditioning Coach at Old Elthamians RFC (National 1) and Surrey Storm Netball Franchise (Vitality Super League) and have previously worked with Harlequins RFC as well as individuals from sports such as Football, Rowing and Skiing.