Memberships available from
JUST £36 P/M
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Are you looking to feel more comfortable or get more out of our traditional yoga classes?
Our range of Yoga courses are designed to increase your confidence and improve the results you get from practising yoga. From learning the basic movements to targeting your specific goals, our yoga instructors are on hand to develop your skills and help you incorporate yoga into your daily life.
A lunchtime yoga class to give you a break from the working day and equip you with practical techniques to counteract work-related stress and physical discomfort. Each week, we will use movement to help dissolve accumulated tension from long periods of sitting, driving, or overexertion, as well as breathing techniques and mindfulness-based meditations to bring rest from stressful patterns of thought.
Dates: Friday 22nd November – Friday 13th December, 12pm – 1pm
Register your interest now to be contacted when bookings are live, email email@example.com with ‘Yoga Re-Charge’ as the subject
”The yoga course really helped me to take time out for myself and focus on relaxing. It was so different to traditional yoga sessions and the instructor gave me great pointers to keep going after the course. I recommend to anyone who is feeling overwhelmed”.
“I really enjoyed the yoga beginners course and found Emily to be a considerate and thoughtful teacher. I liked the fact it was a small group and she watched and helped everyone”.
Give us a try with a FREE 3 day gym and swim guest pass and request yours now.