Memberships available from
jUST £36 P/M
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Everyone has their own, unique fitness goals – lose weight, get fitter, become leaner, get stronger!
Our Choose to Lose programme is designed to help you on that journey.
The programme is run by our Health & Fitness team experts who bring their expertise to support you every step of the way.
What does the course consist of?
Plus, a private Facebook group for Choose to Lose members (past and present) with healthy guides to eating out, healthy food swaps and weekly home workouts.
Research tells us that it’s easier to stick to goals when working together in a group – so come and join this course and achieve your goals!
Blue Team: Mondays & Wednesdays 12:00 – 13:00
Dates: 17th September – 21st November
Red Team: Tuesdays & Thursdays 19:00 – 20.00
Dates: 18th September – 22nd November
Price: £200 for members / £250 for non-members
For more information, please email email@example.comBook Choose to Lose
Taking part in Choose to Lose Red Team has been motivating, fun, physically hard work, encouraging & a great team atmosphere. It has challenged me to push myself, which has been fulfilling. “Jamollie” (James & Ollie) were the driving force; their constant encouragement and support were essential to my success and the success of the team.
The programme has kickstarted my fitness, made me much stronger and confident to give group classes a go which I have never done before. I now have some friendly faces at Surrey Sports Park, which makes the whole going-to-the-gym thing much more pleasant.
The whole programme is well-organised. I felt being looked after by all of you. Every session has different training and you tried to make boring training more fun which you did achieve. I enjoyed the outdoor training and games. I joined the programme for weight loss but in the end, I gained something much more important than weight loss.