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Choose to Lose

Choose to Lose

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Choose to Lose

Guiding You: Choose To Lose

Did you know that it takes 12 weeks to form new habits?

Well, what if I told you we could …

– Keep you accountable for your activity levels

– Guide you through workouts that will aid weight loss

– Increase your confidence in the gym environment

– Give you personalised diet advice

– Boost your fitness to a whole new level

You’ll come and work out with our trainers twice a week for twelve weeks.

Who is it for?

– Whether you are new to fitness or have been training for a while, this supportive environment tailors itself to all levels of fitness

– We can accommodate for anyone with niggling injuries, providing you chat to a member of The Treatment Room (for free!) prior to joining the course

– Someone who wants to experience the benefits of working with a fitness professional within a small group environment

So, make the decision today to gain fitness, improve health and lose inches.

Next Courses begin on Monday 3rd February! 

12 Weeks

Monday & Wednesdays at 12pm

Tuesday & Thursdays at 6.30pm

Members: £168

Non-members: £192

CLICK HERE TO BOOK

Book Choose to Lose

Guest Notice – Face Coverings

From Saturday 19th September, it will be essential for every person in Surrey Sports Park’s communal areas to wear a face covering. This is in-line with the campus-wide policy introduced by the University of Surrey.

The policy does not apply whilst taking part in sport and exercise and activity areas are exempt.

The University considers that the responsibility of wearing a face covering sits with individuals and we expect all our staff, students and public to adhere to this requirement where possible.

Please be mindful and respectful towards members of our community who, due to exceptional circumstances, may be unable to wear a face covering; their reasons may not be visible to others.

Thank you,

Surrey Sports Park

 

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