Choose to Lose

Choose to Lose

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Choose to Lose

Are you looking to accelerate your fitness and undertake your own body transformation?

If so, our Choose to Lose programme is the one for you. With the ongoing support of our Health & Fitness team, two teams will go head-to-head with one simple goal – to lose the most body weight, inches and time off their fitness tests!

Suitable for all beginner or intermediate exercisers, this 8-week body transformation programme focuses on 2 weekly group exercise sessions and sports injury therapy from The Treatment Room, designed to support, inspire and educate you and your team to keep on track and get results.

Upcoming courses

Blue Team: Mondays & Wednesdays 12:00 – 13:00

Red Team: Tuesdays & Thursdays 19:00 – 20.00

Dates: Upcoming dates to be announced.

Price: £160 for members / £200 for non-members

For more information, please email

Book Choose to Lose

Looking for another challenge?

Why not take a look at some of the other great courses on offer at Surrey Sports Park. ‘Battlecamp‘, ‘Dance‘, ‘Girls who Lift‘, ‘Time to Run‘ or Yoga. Or alternatively you might want to consider a session with one of our Personal Trainers.