Memberships available from
jUST £36 P/M
Find out more
Scroll for more
Are you looking to accelerate your fitness and undertake your own body transformation?
If so, our Choose to Lose programme is the one for you. With the ongoing support of our Health & Fitness team, two teams will go head-to-head with one simple goal – to lose the most body weight, inches and time off their fitness tests!
Suitable for all beginner or intermediate exercisers, this 8-week body transformation programme focuses on 2 weekly group exercise sessions and sports injury therapy from The Treatment Room, designed to support, inspire and educate you and your team to keep on track and get results.
Blue Team: Mondays & Wednesdays 12:00 – 13:00
Red Team: Tuesdays & Thursdays 19:00 – 20.00
Dates: 11th June – 2nd August
Price: £160 for members / £200 for non-members
For more information, please email firstname.lastname@example.orgBook Choose to Lose
Taking part in Choose to Lose Red Team has been motivating, fun, physically hard work, encouraging & a great team atmosphere. It has challenged me to push myself, which has been fulfilling. “Jamollie” (James & Ollie) were the driving force; their constant encouragement and support were essential to my success and the success of the team.
The programme has kickstarted my fitness, made me much stronger and confident to give group classes a go which I have never done before. I now have some friendly faces at Surrey Sports Park, which makes the whole going-to-the-gym thing much more pleasant.
The whole programme is well-organised. I felt being looked after by all of you. Every session has different training and you tried to make boring training more fun which you did achieve. I enjoyed the outdoor training and games. I joined the programme for weight loss but in the end, I gained something much more important than weight loss.