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Surrey Sports Cycle

Get Ready to Ride

Park Classic

Park Classic

Our classic classes are a traditional indoor cycling experience. Great music and cycling movement are the backbone of the class along with fantastic coaching.

The ultimate cardiovascular workout on a bicycle working to motivational music, that also helps to tone and shape the whole body.

Dates: 3rd September - 23rd December

Mon: 06:30-07:15, 12:30-13:15, 19:30-20:30

Tues: 09:30-10:15, 17:15-18:00, 18:15-19:00

Wed: 12:30-13:15, 18:15-19:15, 19:30-20:30

Thurs: 18:15-19:15

Fri: 09:30-10:15, 18:30-19:15

Sat: 08:30-09:25, 09:30-10:25

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Coach By Colours

Coach By Colours

Our unique method for coaching intensity is Coach By Color®. Every rider uses a benchmark (Functional Threshold Power – FTP) personal to them to build a colour-coded zonal system that can be easily communicated to the whole team. Knowing that you’re not going too hard or too easy during the workout is really simple and so getting the perfect workout has never been easier. Whether you’re a first-timer or a seasoned cyclist, this system will help you to get the best from every class you ever do. Power training made easy!

Dates: 3rd September - 23rd December

Mon: 18:15-19:15

Wed: 06:30-07:15

Thurs: 12:30-13:15, 19:30-20:30

Fri: 12:30-13:15

Sun: 09:30-10:25

Exclusions: 22/09

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Trainers

My Ride

My Ride

This is our video driven class where we use real-life forward motion video from hundreds of global locations to transport our riders to some of the most scenic and challenging routes on the planet. You’ll be immersed so deeply in the ride and the location that you’ll forget the hard work you’re doing. Where do you want to today? California? Italy? The French Alps? Japan? Who knows? We know you’ll love every second though.

Dates: 3rd September - 23rd December

Tues: 19:15 - 20:15

Sun: 08:30 - 09:25

Exclusions: 22/09

Price: Members free / non-members £6.50

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%