Surrey Sports Cycle

Get Ready to Ride

Park Classic

Park Classic

The ultimate cardiovascular workout on a bicycle working to motivational music, that also helps to tone and shape the whole body.

Dates: 3rd September - 23rd December

Mon: 06:30-07:15, 12:30-13:15, 19:30-20:30

Tues: 09:30-10:15, 17:15-18:00, 18:15-19:00

Wed: 12:30-13:15, 18:15-19:15, 19:30-20:30

Thurs: 18:15-19:15

Fri: 09:30-10:15, 18:30-19:15

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Coach By Colours

Coach By Colours

The Coach By Colours power program combines accurate zonal training based off your individual FTP and is paired with stimulating colour to help coach a member‘s effort during the workout.

Dates: 3rd September - 23rd December

Mon: 18:15-19:15

Wed: 06:30-07:15

Thurs: 12:30-13:15, 19:30-20:30

Fri: 12:30-13:15

Sat: 08:30-09:25

Sun: 09:30-10:25

Exclusions: 22/09

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Trainers

My Ride

My Ride

Experience routes from across the globe as our instructors put together thousands of combinations for your ride meaning that you'll never do the same class twice whether it’s an iconic climb in the Italian alps or the hot tar of California’s long road.

Dates: 3rd September - 23rd December

Tues: 19:15 - 20:15

Sat: 09:30 - 10:25

Sun: 08:30 - 09:25

Exclusions: 22/09

Price: Members free / non-members £6.50

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Virtual Tour

Virtual Tour

Immersive on-screen coach workouts that deliver results. Terrain-focused footage from all over the world is paired with chart-quality music and world-class voice-over coaching delivers fun yet fierce workouts.

Dates: 3rd September - 23rd December

Mon: 09:30-10:00, 17:30-18:00

Tues: 06:30-07:00, 12:30-13:00

Weds: 09:30-10:00, 11:45-12:15, 17:30-18:00

Thurs: 06:030-07:00, 09:30-10:00, 13:30-14:00, 17:30-18:00

Fri: 06:30-07:00, 11:45-12:15, 17:30-18:00

Sat & Sun: 07:45-08:15

Exclusions: 22/09

Price: Members free / non-members £4.50

Shake

0%

Shape

10%

Sweat

80%

Stretch

10%

Trainers