Surrey Sports Shake

Designed to get your heart pumping and your feet tapping

Fit Steps

Fit Steps

A unique fitness class, designed by 'Strictly Come Dancing' stars Natalie Lowe, Mark Foster and Ian Waite, incorporating the graceful steps of Ballroom and the up-tempo steps of Latin dances.

Dates: 3rd September - 23rd December

When: • Monday - 12:00-12:55 • Thursday - 11:00-11:55

Exclusions: 03/12

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

60%

Shape

15%

Sweat

15%

Stretch

10%

Trainers

Zumba®

Zumba®

Zumba® is the exciting fusion of an interval training based toning workout coupled with dance influenced steps, including Salsa, Merengue, Samba and Reggaton. Full of latin flava and zest and fun for everyone.

Dates: 3rd September - 23rd December

When: • Tuesday - 10:00-11:00, 17:45-18:40 • Thursday - 18:05-19:00 • Saturday - 11:05-12:05

Exclusions: 04/09, 29/09, 20/10, 06/11

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

60%

Shape

15%

Sweat

15%

Stretch

10%

Trainers

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