Surrey Sports Aqua

Keep your cool while working out

Aquafit

Aquafit

An all-round body workout, incorporating cardiovascular movements and conditioning exercises using various floatation devices.

Dates: 3rd September - 23rd December

Mon: 09:00-09:45, 10:00-10:45

Weds: 11:30-12:25, 20:30-21:15

Thurs: 12:45-13:30

Fri: 10:00-10:55

Exclusions: 08/11

Price: Members free / non-members £6.20 (45 mins), £6.50 (60 mins) 

Shake

30%

Shape

30%

Sweat

30%

Stretch

10%

Trainers

Swimfit Sessions

Swimfit Sessions

If you’re looking for an alternative way to work out in the pool, then Swimfit is for you. It’s all about getting results and helping you achieve your goal, whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger. It is a fun and effective way to get those results you want, and because water is 800 times denser than air, you are most likely to get there a lot quicker than any other workout! It is your very own motivational tool for the pool which you can do any time with Swimfit session cards or as part of a Swimfit Activate class with an instructor.

Shake

0%

Shape

50%

Sweat

50%

Stretch

0%

Trainers