New Power Plates for the Gym

13 September 2012

The health and fitness centre has two new Power Plates with integrated proMotion technology available for our members to use. The proMotion cable resistance system dramatically expands the range of static and dynamic exercises that the previous Pro 5 Power Plate could not offer. The cables transfers 80% of the vibrations and extends more than two metres in any direction!

If you would like to come and have a go, please see a member of the Fitness Team.

Power Plate classes will be coming soon!