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New Fitness Class at Surrey Sports Park: Medau Movement

06 September 2012

A new type of fitness class is coming to Surrey Sports Park!

Working with a variety of music and rhythms, Medau movement encourages the body to move with energy, strength, stamina, suppleness and co-ordination.  Focussing on correct posture and body alignment, Medau movement has a natural, flowing quality, whilst at the same time being dynamic, lifting the spirits and increasing confidence.

Move your body, feel the rhythm, stretch your mind!

Following a successful taster session in June, a 6 week course will commence on Tuesday 18th September at 16:30 for just £1 per session or £5 for the course.

For more information and to book your place contact Jan Alderman on 07841 782109 or mjalderman@btinternet.com.