Medau Movement Taster Session

20 June 2012

A new type of fitness class is coming to Surrey Sports Park!

Working with a variety of music and rhythms, Medau movement encourages the body to move with energy, strength, stamina, suppleness and co-ordination.  Focussing on correct posture and body alignment, Medau movement has a natural, flowing quality, whilst at the same time being dynamic, lifting the spirits and increasing confidence.

Move your body, feel the rhythm, stretch your mind!

Surrey Sports Park is hosting a FREE Medau movement taster session on 26th June 2012 between 16.30-17.30 to 'try before you buy'. A 6 week course will commence in September for just £1 per session or £5 for the course.

The taster and course are open to 14-25 year olds.

For more information and to book your place contact Jan Alderman on 07841 782109 or mjalderman@btinternet.com.