Surrey Sports Park launches Momenta
01 June 2012
Surrey Sports Park launches new weight management course to help stop fad diets.
A new weight management programme to help participants break the ‘yo-yo’ cycle of fad diets will be launching at Surrey Sports Park on 3rd September 2012.
The new programme will be available to all adults who are interested in losing weight and getting fitter and healthier throughout 2012.
Momenta has been created by weight management experts MEND to help people with busy lives lose weight and keep it off for good.
The Momenta programme is a new and unique 12-week course, developed by experts in the fields of nutrition, physical activity and psychology, and based on the latest scientific evidence. Using behaviour-changing techniques, the programme helps participants set realistic lifestyle goals and enables them to break the ‘yo-yo’ cycle of dieting and fad methods of weight loss.
In an enjoyable and friendly group environment, participants will learn a range of easy-to-use, proven techniques to help them understand and apply the key elements required to lose weight successfully, including nutrition, physical activity and psychology.
They will also learn about the key factors that contribute to weight gain and why so many methods of ‘dieting’ fail in the long term.
“I’m learning how to deal with cravings and have finally broken the yo-yo cycle of dieting. Momenta has helped me feel healthier and more energised”, comments John who recently attended the Momenta course in Kingston.
Joanne Wade (Health and Fitness Manager), from Surrey Sports Park, says: “We’re delighted to offer the new Momenta weight-loss programme that helps kick fad diets to the curb, as we know they don’t work. Developed by weight management experts, Momenta is all about looking at your food habits and behaviour and setting realistic targets to help you lose weight and keep it off for good”
Call Surrey Sports Park on 01483 689111 to join Momenta today and discover the new, realistic way to lose weight and stay ﬁtter, healthier and happier for life.
Momenta is suitable for both men and women (18 and over) who are interested in losing weight, are above a healthy weight (i.e. have a Body Mass Index (BMI) of 25- 40) and who are medically fit to participate.
MEND (Mind, Exercise, Nutrition....Do It!) empowers children and adults to become fitter, healthier and happier and to reach or maintain a healthier weight.
Developed by a team of dieticians, physical activity experts and behaviour change specialists, MEND’s programmes, training and resources are devised using detailed research and evidence.
For more information please contact: