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Winter Warrior Workout Update

08 December 2011

warriorworkout

Surrey Sports Park’s Winter Warrior Workout started exactly a week ago, and there are already a number of excellent times on record.

The current quickest time for male participants is 4m15s66ms while 4m43s01ms the quickest for the ladies. Both of these times are beatable so there is no reason not to get involved!

Personal Trainer and competition organiser Gareth Davies said “The banter here is great so far. A lot of people are practising before they take on the real thing because they are really keen on winning. Our members are very competitive but it’s really good fun too.

We have had more men enter than women so far- it would be great to have more ladies taking part and even challenging for an overall best time!”

Members can take on the challenge free between Thursday 1 and Saturday 24 December in a bid to be crowned the Surrey Sports Park Winter Warrior.

Participants are put to the test in a series of challenges designed to put your fitness to the ultimate test. The goal is to complete the list of exercises back-to-back in as quick a time as possible.

The quickest challengers will win a free Reflex sports nutrition package. For more information and to enter speak to one of our Personal Trainers in the Health and Fitness Centre.