Group Fitness
Surrey Sports Park gives you access to over 100 group fitness and well-being classes including the world renowned LES MILLS™ classes and an extensive range of cardio, combat, dance and toning classes.
Classes and courses take place in our fully equipped state-of-the-art mirrored studios, and are available as part of a membership, as a pre-paid course or on a pay-as-you-go basis.
All classes are suitable for all ages and fitness levels, and aim to enhance your fitness in a fun and friendly environment.
Download the new Group Fitness brochure (April - August)
Download the latest Class Timetable (April-August)
The new programme offers a wide variety of classes including:
Les Mills
The world renowned LES MILLS™ group fitness classes are coming to Surrey Sports Park.
Expect: BODYATTACK™, BODYCOMBAT™, BODYPUMP™, BODYJAM™, BODYBALANCE™ and BODYSTEP™.
Cardio
These classes will be high energy offering a total body workout, with a high level of impact.
Expect: Spinning, Boot Camp
Cardio and Combat
These classes will be a fusion of cardiovascular and martial arts inspired activities.
Expect: Boxercise, Cardio Kick
Cardio and Dance
These classes will be a fusion of cardiovascular and dance activities.
Expect: Zumba
Cardio and Toning
These classes will be a fusion of cardiovascular and sculpting activities.
Expect: Circuits, Total Body Workout
Toning
These classes will tone and sculpt the body, with a low level of impact.
Expect: Step Aerboics, Legs, Bums and Tums
